11 Fun Things to Do When You’re Down in a Funk or Stressed Out

4. Try Something New

You know that thing that you’ve always been wanting to try? It’s always in the back of your mind, but you keep pushing it away? Maybe it’s trying out that new restaurant, learning to play the guitar – or taking a road trip – this is the time to do it! The feeling of trying something new is exciting and is surely a mood booster.

5. Have a Good Cry

Crying is fun? Well, when you feel like there are a hundred emotions fighting to burst out of your chest but you just don’t know how to express them – yeah, it is! Sometimes, a good cry is the perfect medicine for a sour mood. We’re talking a good old bawling, snot-dripping cry sess. Pop in a sad movie and let it drip!

6. Laugh Out Loud

Ever heard the phrase “laughter is the best medicine”? Well, it’s true! Some research even indicates that the act of laughing, even if you don’t feel like it, can elevate your mood. So, the next time you’re in a funk, watch a funny movie, TV show, or even a few clips online. Force yourself to laugh out loud. It might seem silly at first, but you might just end up laughing for real.