17 Cancer Causing Foods You Have To Stop Eating

15. Margarine

Originally thought to be a healthier substitute for butter, it turned out to actually be worse! Margarine is made with vegetable oil, which as we saw, is full of trans fat, which studies have concluded is far worse than the saturated fats found in butter.

Alternatives – Butter, although a better substitute, must be used sparingly. Flavored olive oil can make a great topping for bread, meat, and vegetables.