17 Cancer Causing Foods You Have To Stop Eating

5. Hydrogenated oils

“Vegetable” oils go through so much processing that there’s really not much left of the original source when it finally lands in our hands, other than a bunch of chemicals used to achieve the look and consistency of it. This results in an abundance unhealthy Omega-6 fats.

Alternatives – Pick naturally extracted oils like olive, soy, canola, coconut, etc.