9 Foods You Should Eat To Get Better When You’re Sick

8. Coconut Water

Coconut water is a rich source of glucose and electrolytes, which make it a delicious and light drink that is great for rehydrating a body that is suffering from problems that deprive it of water like vomiting, diarrhea, and fever.

Furthermore, coconut water also contains tannins, which help relax the stomach lining, as well as anti-oxidants and minerals that will help you get better faster.